Easy Keto Cube Steak for Crockpot

This article may contain affiliate links (disclosure policy).

Cooking a flavorful keto cube steak may seem challenging, but this easy recipe proves it’s not. Though this dish may not be as pretty it’s definitely delicious and it’s made with a few simple ingredients that give it a deep earthy taste.

And the best part is that it’s highly customizable so you’ll never get tired of eating it!

Cooked keto cube steak in a plate

Keto Cube Steak Recipe

No matter what anyone tells you, the secret to any low carb cubed steak recipe is time. Minute steaks are typically made with beef that comes from the top or bottom round.

Since these cuts contain a high amount of collagen, they require more cooking time to become tender.

This is why this recipe is made using a crock pot, even though it could be cooked on the stove top or air fryer.

Ingredients You’ll Need

Steak – This recipe is made with cubed steak, but you can also substitute it with round steak.

Mushrooms – The low carb content of mushrooms make them a great compliment to any ketogenic dish.

Heavy Cream – Used as a base for the mushroom gravy.

Cream Cheese – Blends with heavy cream to add a rich taste and smooth texture to the gravy.

Beef Broth – Adds a touch of umami flavor.

Ingredients for a keto cube steak displayed on a kitchen countertop

How to Cook It?

  1. Season steaks with salt and pepper on both sides.
  2. Two raw seasoned cube steaks on a white plate

  3. Sear steaks in a heated cast iron skillet.
  4. Remove the steaks from the pan.
  5. Seared cube steaks on a white plate

  6. Mix the heavy cream, cream cheese, and beef broth in a bowl.
  7. Cook the steak along with the mushrooms and gravy in a crock pot. (full recipe down below)

    Cooking keto cube steak in a Crock pot

Tips and Variations

  • Eggs and Cheddar: Garnish the steak with scrambled eggs.

    Eggs can add a tremendous amount of flavor when they get combined with the cheese.

    Check out: Scambled Eggs With Ricotta Cheese

  • Cream of Mushroom Soup: You can cut out the mushrooms as well as the heavy cream and cream cheese and substitute them with 12 oz cream of mushroom soup.

    This will lower the calories of the dish and make it lighter.

  • Chicken Fried Steak: Dredge the steaks in almond flour and parmesan, then dip them in cream and eggs.

    Fry on each side until crisp.

  • Breakfast Sandwich: Pan frying the steaks is a great way to turn them into a healthy breakfast sandwich.

You Should Also Try: Chicken Pasta with Buffalo Wild Wings Garlic Parmesan Sauce in the Crockpot

Cooked keto cube steak on a plate with a sliced piece of meat in the middle

Storage

You can store the cube steaks in the fridge and consume them in the next 3 to 5 days.

To keep the taste inside better I also recommend covering the dish with plastic wrap.

keto cube steak
4.7 from 12 votes

↑ Click stars to rate now!

Easy Keto Cube Steak for CrockPot

This low-carb beef cube steak is jam-packed with flavors and will send your taste buds into ecstasy! It's made with simple ingredients too. Cubed steaks are definitely my go-to keto dish when I'm in the mood for some beef for dinner.
Print Pin Rate
Prep Time: 15 minutes
Cook Time: 8 hours
Total Time: 8 hours 15 minutes
by: Aya
Servings: 4
Course: Main Course
Cuisine: American

Equipment

Ingredients

  • 2 pounds cube steaks
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp ground black pepper
  • 1 tsp garlic powder
  • 1 onion sliced
  • 1 1/2 cup mushrooms sliced
  • 1/3 cup beef broth
  • 1/4 cup heavy cream
  • 6 oz cream cheese

Instructions

  • Season the steaks with salt and ground black pepper on both sides.
  • Heat the olive oil in a large skillet pan.
  • Sear the stakes on both sides for 2 - 3 minutes or until they brown.
  • Chop the mushrooms and onions and add them to the steaks inside the crockpot.
  • Mix the heavy cream, cream cheese, beef broth, and garlic powder in a large bowl. If using Cream Mushroom Soup, skip the heavy cream and creamed cheese.
  • Cook the stakes along with the gravy in a slow cooker set on "Low" for 6 to 8 hours.

Video

4.7 from 12 votes

↑ Click stars to rate now!

Nutrition

Calories: 678kcal | Carbohydrates: 7g | Protein: 52g | Fat: 48g | Saturated Fat: 22g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 18g | Cholesterol: 223mg | Sodium: 642mg | Potassium: 1008mg | Fiber: 1g | Sugar: 4g | Vitamin A: 792IU | Vitamin C: 3mg | Calcium: 114mg | Iron: 4mg

I do my best to provide you with the nutritional information for recipes but I'm not a certified nutritionist. The nutritional information provided should only be treated as an estimate since it will vary based on cooking methods and brands of ingredients used.

Trying this Recipe?Pin it for later and Follow me on Pinterest (oneReCP) for more like it!

If you've tried my recipes and cooking tips, please tag me on social media - I would love to see your creations! 

Following me on PinterestYouTube or Facebook may be just a click for you but it's very valuable to me... So thank you for your support!

2 thoughts on “Easy Keto Cube Steak for Crockpot”

    • Hey,

      Yes, that’s possible – it’s why I put a disclaimer right underneath the nutritional chart. It says that it “should only be treated as an estimate”. Regardless of the calories, this recipe is absolutely keto. I hope the steaks turned out delicious though!

      Reply
4.67 from 12 votes (11 ratings without comment)

Leave a Comment

Rate This Recipe:




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Pin133
Share
Yum
Reddit