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Mussels and Rice Recipe (Bulgarian-style)

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Mussels and Rice Recipe (Bulgarian-style)

These mussels with rice are complemented with varying flavors thanks to the addition of fresh lovage, carrots and tomatoes. Serve them with a glass of white wine to indulge in an authentic Bulgarian meal.
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Prep Time: 30 minutes
Cook Time: 35 minutes
Resting Time: 15 minutes
Total Time: 1 hour 20 minutes
by: Aya
Servings: 4
Course: Main Course
Cuisine: bulgarian, Mediterranean

Ingredients

  • 4 pounds mussels
  • 1 cup short grain rice
  • 1 cup tomatoes chopped
  • 1/4 cup carrots chopped
  • 1 cup onions finely chopped
  • 2 tbsp Cubanelle pepper chopped
  • 1/2 cup olive oil
  • 1/2 cup parsley fresh
  • 1 cup lovage fresh
  • 1 1/2 cup water
  • 2 tsp Salt
  • 1 tsp black pepper

Instructions

  • Run the mussels under cold water and remove the brown shoots coming from the shell. Throw out any mussels that have opened or have a broken shell.
  • Pour half a cup of the water in a large pot, then add 2 teaspoons of salt and place the lovage on top with its roots facing down. There should be about two and a half inches of space between the mussels and the edge of your pot. Otherwise, they won't open. Put the mussels on top and cook for 5 to 7 minutes or until the mussels open up.
  • Strain the mussels and set them aside. There should be about two cups of broth which you should save for later. If the broth is less than that, you can add some water.
  • Wash and strain the rice, then finely chop the onion, carrots and red pepper. Remove the seeds from the tomatoes and grate them.
  • Set aside 25 mussels with their shells on and thoroughly clean the rest.
  • Heat the olive oil in a large saucepan and saute the onion for 5 minutes.
  • Add the rice and cook for no more than a minute.
  • Stir in the chopped vegetables and add 2 cups of the broth and 1 cup water, seasoning with the black pepper afterward. Mix in the mussels so some of the rice gets in their shells, put a glass lid on and simmer for 10 minutes.
  • Add in the rest of the mussels and stir everything together so the shells of the mussels get filled with rice.
  • Cook for another 7 to 8 minutes.
  • Remove the pan from the heat and season the mussels with the parsley. Set aside for 15 minutes.
  • Garnish with a lemon wedge and parsley and serve. You can eat the rice with the shells instead of using utensils.

Notes

  • Always get fresh live mussels from a vendor you trust. All mussels should be perfectly closed if they're fresh.
  • Always clean the mussels thoroughly and under running water.
  • Technically you're not boiling the mussels but rather steaming them. That's why we add just a little bit of water to the pot. It's best to use a glass lid so that you can monitor when the mussels open and are ready to be taken off the stove. If in about 5 to 7 minutes there are still unopened ones -- throw these away.
  • The pot should be large enough so that there are 2-3 inches of free space between the lid and the mussels. If the pot is full to the top -- the mussels will not open when ready! 

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Nutrition

Calories: 656kcal | Carbohydrates: 57g | Protein: 32g | Fat: 33g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 21g | Cholesterol: 65mg | Sodium: 2472mg | Potassium: 1162mg | Fiber: 4g | Sugar: 4g | Vitamin A: 3147IU | Vitamin C: 48mg | Calcium: 116mg | Iron: 12mg

I do my best to provide you with the nutritional information for recipes but I'm not a certified nutritionist. The nutritional information provided should only be treated as an estimate since it will vary based on cooking methods and brands of ingredients used.

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